EMDR Therapy
Have You Heard About EMDR Therapy?
Eye Movement Desensitization and Reprocessing—more commonly known as EMDR—is a revolutionary therapy technique that heals trauma on a deep level. Using the brain’s innate mechanisms to reprocess distressing memories and experiences, EMDR facilitates long-term relief.
Who Can Benefit From EMDR?
EMDR is recognized as an effective treatment for trauma of all kinds. The standard EMDR protocol is particularly useful for specific incidents—memories that can be traced back to an event or moment in time. Some examples include an accident, a traumatic medical experience, or other sudden onset of stress that overwhelmed your ability to cope and process the situation.
EMDR can also be used to treat relational trauma. Attachment-Focused EMDR builds on the foundation of the standard EMDR protocol, incorporating key adaptations designed specifically for those affected by relational trauma. Its aim is to help clients develop an internalized sense of secure attachment, fostering a stronger and more stable sense of self.
Many of our clients come to us having spent years in therapy trying to process their trauma, and after hearing from the people in their lives that EMDR works, they’re ready to see the incredible results for themselves. Our therapists have years of experience and advanced training in EMDR—we know the transformative, lasting effect it can have in the healing process.
EMDR Is An Effective Treatment For Trauma And PTSD
Our brains can only process so much. When a traumatic experience occurs, our nervous system gets flooded, often kicking into overdrive to keep us safe and alert. EMDR allows us to process what we were not able to at the time of the trauma, allowing us to integrate the past.
Tapping into the same techniques the brain uses to process information during REM sleep, EMDR changes the way distressing or disturbing memories are stored. It is widely considered by trauma specialists to be one of the most effective ways of targeting PTSD. [1] In just a few sessions, EMDR can drastically reduce feelings of stress, anxiety, and disassociation—with many clients reporting complete and prolonged relief from distress following treatment.
EMDR is relatively quick compared to weekly therapy and is just as effective when done online. In fact, our therapists find that online EMDR sessions are often gentler for clients, allowing them to do deep work from the comfort of their own home.
As Trauma Experts, We Recognize The Value Of EMDR
Our brains can only process so much. When a traumatic experience occurs, our nervous system gets flooded, often kicking into overdrive to keep us safe and alert. EMDR allows us to process what we were not able to at the time of the trauma, allowing us to integrate the past.
Tapping into the same techniques the brain uses to process information during REM sleep, EMDR changes the way distressing or disturbing memories are stored. It is widely considered by trauma specialists to be one of the most effective ways of targeting PTSD. [1] In just a few sessions, EMDR can drastically reduce feelings of stress, anxiety, and disassociation—with many clients reporting complete and prolonged relief from distress following treatment.
EMDR is relatively quick compared to weekly therapy and is just as effective when done online. In fact, our therapists find that online EMDR sessions are often gentler for clients, allowing them to do deep work from the comfort of their own home.
This technique is truly amazing! Our therapists have experienced its healing potential in our own lives as we continue to devote our lives to understanding trauma’s impact on the mind and body. We know that, through EMDR, it is possible to finally and fully integrate traumatic experiences.
Find Relief That Lasts
At The Codependency Clinic, all of our therapists have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients struggling with the effects of trauma and PTSD. To schedule a meeting with one of our EMDR specialists, contact us today.
[1] https://www.apa.org/topics/psychotherapy/emdr-therapy-ptsd
